Grow Training

A four‑week programme empowering 16–24 year olds to boost wellbeing, build connections and grow real‑world skills.

Research shows connecting with nature is good for us, which is why Grow Training takes place outdoors and centres on nature‑based and gardening activities.

Over four weeks, young people build their wellbeing, strengthen social connections and develop key employability skills. Using a therapeutic coaching approach, we focus on the essential skills that help people thrive in life and at work, including teamwork, problem solving, communication and resilience. Young people take part in a mix of one‑to‑one, group and practical nature‑based sessions.

After completing the programme, every trainee is offered the chance to interview for our paid work placement, Grow Employment.

“To be honest I hadn’t expected an improvement on almost everything in my life from this programme, as someone who struggled with anxiety for many years, being able to be social and focus on tasks helped bring me out more and made me feel much less anxious and much more confident.” – Mason, Grow trainee

The details

Who is Grow Training for?

16-24 year olds based in Sheffield who are not in employment, education or training (NEET). Many of our young people have experienced low confidence, limited social connection and poor mental health.

How long is Grow Training?

The programme runs for four weeks. The sessions run on Monday, Tuesday and Wednesday afternoons 1pm-3.30pm.

Where will it take place?

Grow Training happens outdoors at: Grow, Green Estate, 389 Manor Ln, Sheffield S2 1UL (see Google Maps)

When does it start?

We’ve paused general referrals for now while we deliver dedicated programmes to local community groups. Our programme will resume in early 2027, so please keep an eye out for new referral opportunities later this year.

What can you expect from Grow Training?

The programme involve a mix of activities and sessions to support your growth and wellbeing: